The world needs a little peace, love and gratitude. Give the gift of gratitude.

Gratitude Quiz — see if you have gratitude?

January 21, 2020

Repost­ed from: https://greatergood.berkeley.edu/quizzes/take_quiz/gratitude

Are you tru­ly grate­ful for the good things in your life—or do you take them for grant­ed? Grate­ful peo­ple are hap­py peo­ple, research shows. But how grate­ful are you? To find out—and dis­cov­er steps for pro­mot­ing even more grat­i­tude in your life—take this quiz, which is based on a scale devel­oped by psy­chol­o­gists Mitchel Adler and Nan­cy Fagley.

Please indi­cate how fre­quent­ly you expe­ri­ence each of the items list­ed in the first sev­en ques­tions; for the final eight ques­tions, indi­cate how much you agree or dis­agree with each state­ment. The last five ques­tions are about you, and they’ll be used by our research team to bet­ter under­stand how grat­i­tude relates to fac­tors like age and gen­der. When you’re done, you’ll get your grat­i­tude score, learn more about the ben­e­fits of grat­i­tude, and find resources for cul­ti­vat­ing more grat­i­tude in your life. Any respons­es sub­mit­ted here will nev­er be shared with any orga­ni­za­tion out­side the Greater Good Sci­ence Cen­ter under any cir­cum­stances, ever. All respons­es are anonymized and only used in the aggre­gate for research purposes. –

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